Muhammad Abubakar MirHow to perform HypnotherapyHypnotherapy is a therapeutic practise that involves establishing profound relaxation in order to induce an altered state of consciousness…2 min read·Apr 21, 2022----
Muhammad Abubakar MirWhat Is Rational Emotive Behavioral Therapy (REBT) and How Does It Work?Rational Emotive Behavior Therapy (REBT) is a time-limited, practical style of psychotherapy that uses education and collaboration to help…4 min read·Apr 21, 2022----
Muhammad Abubakar MirThe Behavior ABC ModelCognitive-behavioral therapy frequently uses the ABC paradigm of behavior and attitude. Cognitive-behavioral therapy focuses on assisting…3 min read·Apr 21, 2022----
Muhammad Abubakar MirHow to use Cognitive-behavioral TherapyCBT is a therapeutic technique for a variety of mental and emotional health concerns, including anxiety and depression.4 min read·Apr 21, 2022----
Muhammad Abubakar MirWhat is Personality?Personality is a unique trait that every human being had due which it effect on people behavior and they behave in that way.2 min read·Mar 29, 2021----
Muhammad Abubakar MirSolution Focused TherapyThe solution-focused therapy was developed by Steve de Shazer (1940–2005), and Insoo Kim Berg (1934–2007). This therapy focuses the client…2 min read·Mar 21, 2021----
Muhammad Abubakar MirDefense MechanismWhat is a defense mechanism or in other simple word how humans defend themselves? In today topic we will discuss it3 min read·Mar 19, 2021----
Muhammad Abubakar MirPsychoanalytic Theory by Sigmund FreudSigmund Freud is the founder of psychoanalysis and he gave the idea of free association and also he gives the analysis of dreams. His major…2 min read·Mar 18, 2021----
Muhammad Abubakar MirWhat dreams try to say?There are different theories about dreams that what they predict or where they came from or what are the causes of the occurrence of…2 min read·Mar 18, 2021----