Muhammad Abubakar Mir

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How to perform Hypnotherapy

Hypnotherapy is a therapeutic practise that involves establishing profound relaxation in order to induce an altered state of consciousness…

Apr 21, 2022

Muhammad Abubakar Mir

What Is Rational Emotive Behavioral Therapy (REBT) and How Does It Work?

Rational Emotive Behavior Therapy (REBT) is a time-limited, practical style of psychotherapy that uses education and collaboration to help…

Apr 21, 2022

What Is Rational Emotive Behavioral Therapy (REBT) and How Does It Work?

Apr 21, 2022

Muhammad Abubakar Mir

The Behavior ABC Model

Cognitive-behavioral therapy frequently uses the ABC paradigm of behavior and attitude. Cognitive-behavioral therapy focuses on assisting…

Apr 21, 2022

Apr 21, 2022

Muhammad Abubakar Mir

How to use Cognitive-behavioral Therapy

CBT is a therapeutic technique for a variety of mental and emotional health concerns, including anxiety and depression.

Apr 21, 2022

Apr 21, 2022

Muhammad Abubakar Mir

What is Personality?

Personality is a unique trait that every human being had due which it effect on people behavior and they behave in that way.

Mar 29, 2021

Mar 29, 2021

Muhammad Abubakar Mir

Solution Focused Therapy

The solution-focused therapy was developed by Steve de Shazer (1940–2005), and Insoo Kim Berg (1934–2007). This therapy focuses the client…

Mar 21, 2021

Mar 21, 2021

Muhammad Abubakar Mir

Defense Mechanism

What is a defense mechanism or in other simple word how humans defend themselves? In today topic we will discuss it

Mar 19, 2021

Mar 19, 2021

Muhammad Abubakar Mir

Narrative Therapy

Founders:-

Mar 19, 2021

Mar 19, 2021

Muhammad Abubakar Mir

Psychoanalytic Theory by Sigmund Freud

Sigmund Freud is the founder of psychoanalysis and he gave the idea of free association and also he gives the analysis of dreams. His major…

Mar 18, 2021

Muhammad Abubakar Mir

What dreams try to say?

There are different theories about dreams that what they predict or where they came from or what are the causes of the occurrence of…

Mar 18, 2021

Mar 18, 2021